WORKSHOP - MOVEMENT AS MEDICINE

Yoga Beats Project: Movement as Medicine Workshop is a great opportunity to immerse yourself into a beautiful process of self-development and self-evolution.

This workshop is a perfect way to learn healing modalities which involve, movement, dance, music, meditation, pranayama, body work and connection.

Recommended to anyone willing to merge themselves into a beautiful practice where you are able to observe the different aspects of being human, body, mind, feelings and beyond.

Physical movement is a powerful activity to explore, the alignment of the body as well as misalignment. Moving as you have never moved before, exploring your body and its ability to flow like the elements.

Inner work through contemplation and outer work through expression, a perfect combination for a very completed experience. 

Everyday we will explore several dynamics using our body as a vessel to connect to the present moment and the space inside of us, and outside of us with the group.

In this two full day workshop we will cover:

🌿 proper breathing techniques

🌿 yoga postures and yoga nidra

🌿 dance and movement therapy

🌿 animal flow therapy

🌿 how to estatic dance

🌿 meditation

🌿 partner and group dynamics

Join us for this exciting workshop!

Friday October 25th & Saturday October 26th

Time: 9:00 - 15:00 each day (healthy lunch included)

VND 7,00,000 per person

Limited space! Please reserve your spot by:

👉 📞 us on 0235 3 86 11 58

👉 📩 us via info@aluminarylife.com

http://www.yogabeatsproject.org/

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ABOUT PABLO

Pablo is the founder and creator of Yoga Beats Project a therapy based interactions through movement, breathing, dance, connections, touch, meditation, and asana. He has the ability to help students to feel more in their body and internal and external space.

He has spent over ten years study several modalities of conscious dance, as well as dancing professionally. His passion is to share and teach all of this beautiful practices to help people to feel good and improve their capacity to dance, connect, meditate and relax!