LUMINARY EVENING with DAPHNE & SOMATIC MOVEMENT (FREE)

We invite you to a FREE evening to come meet Daphne, offering a series of Somatic Movement workshops as well as private bodywork therapy sessions this week.

What is Somatics?

How does it Benefit us?

Principles & approach of Somatic movement as a therapy

Experiential movement exercise

For more information about Daphne and her programs:

http://www.yogawithdaphne.com/somatics.html

Wednesday 15 November

Time: 18h00 -19h00

Free evening

Book your space by PM or call Van Anh on 0235 3861158

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ABOUT DAPHNE

As a yoga therapist, a movement educator and bodyworker, Daphne has been practising yoga for the last two decades in a multitude of yoga styles & movement disciplines. She is also trained in the art of Traditional Thai Yoga Massage, Biodynamic Craniosacral Therapy, Chi Nei Tsang (TCM Abdominal Detox Massage), Tai Chi Massage and Reiki, all of which she infuses into the alchemy of her integrated bodywork and evidence-based yoga therapy. Daphne incorporates a heart-centred approach with a solid foundation in biomechanics, breath work, somatic practices and hands-on techniques. She also melds insights from yoga philosophy, neuroscience, and subtle anatomy within her practice. Her therapy sessions, classes, workshops, and trainings are known to focus on breath, mindfulness, and embodiment to create the moment-to-moment balance in nurturing the body, mind and spirit