LUMINARY EVENING (FREE) with JENNIE

Join this Luminary evening to meet JENNIE as she introduces us to the ART OF PATTERN BREAKING

All of us have patterns to our lives, habits, routines, past-times, behaviors, highs and lows, struggles and successes, friendship groups, familiar places, experiences we enjoy and like to repeat and experiences we don’t like but which we often, frustratingly, repeat. The creative processes involved in Pattern Breaking sessions allow us to examine all our patterns: the positive and negative and the stimulating and the limiting.

* Introduction to Jennie & her background

* Introduction to the pattern breaking program used

* Experiential activity

Pattern Breaking can benefit many areas of our lives;

- The rhythms of our lives and our use of time

- Our work / life balances

- What are the important elements of our lives and what is ‘clutter’

- The communities we create for ourselves

- How to be non- judgmental and kind to ourselves and increase our self-appreciation

- Acknowledging and celebrating our achievements, not berating ourselves for our shortcomings

- Managing and developing meaningful relationships

- Exploring and understanding our aspirations and planning how to work towards achieving them

- How to address challenges and overcome barriers

- Differentiating between real and perceived problems

- Finding techniques to become more self-sufficient

- Working out how to ask for and accept help when it is needed

- How to differentiate between “what I need and what I want”

For more information about Jennie and her programs

https://www.jenniebeaumont.com/

3rd & 10th October

Time 18h30-19h30

Free evening

Book your space by PM or call Van Anh on 0235 3861158

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ABOUT JENNIE

Jennie graduated with a Masters Degree in Leisure & Human Potential and continued to gain additional skills and qualifications in education, counseling, coaching, mentoring & creative writing.

Combining her years of business background, she has become known as a catalyst who uses creativity to form partnerships, develop relationships and shared agendas. She is recognized as a decisive and effective senior manager, who adopts a flexible leadership style, challenges inequality, promotes diversity, supports developmental change, effectively resolves problems and has a keen ability to achieve targets.

Over the years her passion for education and for helping individuals to realize their potential has not diminished and her determination to encourage others to focus on people’s talents has only grown.

"I truly believe that by employing a wide range of creative processes we can all flourish and grow and I now hope to put the valuable skills and knowledge I have acquired to further use and inspire others to thrive." Jennie Beaumont

For more info, visit

https://www.jenniebeaumont.com