GROUP CLASS - WOMEN'S SELF DEFENSE

Join our weekly Saturday classes with Master Bodhvir as each week we practice and add tools and skills for women's self defense!

Master Bodhvir will teach us tools to defend and keep ourselves safe in various situations.  An empowering new skill and useful tools to carry with us.

🌿 Managing Stress, Anger & Fear

🌿 Fighting Principles

🌿 Striking & Targeting

🌿 Grappling

🌿 Escaping

🌿 Handy objects

Every Saturday (7 Dec / 14 Dec / 21 Dec / 28 Dec)

Time 9:00-11:00 I VND 350,000 per class

or sign up for all 4 classes at special price of VND 950,000

Limited space! Please reserve your spot by:

👉 📞 us on 0235 3 86 11 58

👉 📩 us via info@aluminarylife.com

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ABOUT Master Bodhvir

Master Bodhvir's wellness journey began with intense meditation practices in the mountain ranges of India and continued in the Sonshan mountain ranges of China. He is an expert in the field of Yoga, Martial Arts & Meditations blessed by Indian Himalayan Yogis, Thai Muay Boran Masters and Shaolin monks.

He is an Instructor with two gold medals and Black Belts in three different disciplines with a vast amount of knowledge and experience in Kungfu, Qigong & Tai Chi. He is completely trained in Traditional Indian Yoga under the tutelage of documented masters.

His mission is to help others discover their true self and realize the infinite possibilities within them. He possesses great instruction abilities for people of all ages and skill levels. He works with the aim of the betterment of humanity with enlightening